I’ve been looking for a good vegan recipe for this winter classic, and I think I’ve found one that works wonders. Transfer the mixture to a stock pot. The contest will run through March 19th, so don’t delay! In this series we teach you our TOP TIPS for cooking delicious & easy vegan recipes! And congrats on your cookbook- it looks amazing! Bring the soup back to a low boil before serving. Healthy, easy, and delicious. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I love this and can't wait to try it, used to be a fan of more traditional recipes so this is perfect. Enjoyed the recipe as you presented it initially but wanted to find a way to increase protein content. Fresh herbs and lemon juice elevate the soup and adds tons of flavor to the soup. Stir in the salt and potatoes. Enjoy! I can remember as a child when my grandparents, who lived in Germany for many years, would make cabbage soup in the winter and it was absolutely delicious. This looks delicious! Perfect Add the yellow peppers and cabbage; saute until tender or for about 7 minutes. ), St. Patrick’s Day is on the 17th, and the world will go from gray to green again. Remove from the heat and serve. First – Peel and dice the potatoes, put them in a large pot and cover them with water, then bring them to a boil and cook until they’re fork tender. This looks pretty awesome and quite filling to boot! Pinning it now :), Thank you! how to make cabbage soup Cook the garlic, celery and onion in a large pot with some oil, over medium-high heat for 5 minutes or until golden brown. Trying the cabbage soup diet? 2 Leeks cleaned well and chopped (whites and light green part of the stem) Enter here for a chance to win the following: $100 donation to Farm Sanctuary in your name. To celebrate the end of winter and the beginning of longer days and warmer temperatures, we’re going green this month. Rate… Oh Linda, this is a perfect comfort food recipe for this wintery weather we've been having in the UK! A warm and comforting potato and carrot soup with a wonderful creamy and chunky texture. Colcannon is an Irish mashed potato dish that’s traditionally made with kale or white (green) cabbage. Average The Vegan Kitchen: Rustic Red Cabbage and Potato Soup. With less than 150 calories per serving, this warming and tasty vegetarian cabbage soup is one of the healthiest and cheapest soup recipes ever, and it’s ready in less than 30 MINUTES.. Not only is this soup a quick, healthy, detox, low calorie, and low carb meal, but it’s so GOOD!. Heat the olive oil in a large soup pot over medium-high heat. Chunky Monkey Chocolate Banana Muffins (Vegan). It's so easy to make and it's full of good things. Wanted to try good colcannon for ages, but just haven't seen any recipes that will appeal to me, but this is IT!!! Let’s connect! If you like a really watery soup, add more milk. Fourth – Salt and pepper to taste. Spicy Green Cauliflower & Brussels Sprout Soup. While the potatoes are cooking, melt the butter in a large skillet on medium heat and add the leeks and cabbage. Happy March! This creamy vegan soup is perfect for a simple weeknight meal, and of course, St. Patrick’s Day! You should be on that DNA test commercial! Add onions, celery, and carrots, and cook for 4-5 minutes to soften, stirring frequently. Deeeeelish! We like to serve this with a crisp and crunchy salad, like this one. 1 tablespoon olive oil or water if you are oil free – $0.08 The first day of spring is March 20th (The same day our cookbook is released! https://www.brandnewvegan.com/recipes/soups/vegan-cabbage-soup The creamy texture and the slight sweetness of the cabbage create on of our favorite cold weather soups. White Bean Cabbage Potato Soup Hearty, easy, nourishing and so mouth-watering; White Bean Cabbage Soup is a steamy one-pot recipe that will serve up cozy during the coldest months of … Your Rating Add sausage to a large stockpot and cook over medium-heat for 5-6 minutes, stirring and flipping occasionally, until the sausage is lightly browned. It’s low in calories, low in fat, but full of flavor. Add the cabbage, carrots and potato and cook for a few minutes more. Thank you for sharing, and Happy March! Third – Drain the potatoes and put them back in the pot with the cabbage and leek mixture and the plant-based milk, and blend with an immersion blender until mostly smooth and creamy. Second – In a large skillet, melt the butter and add the cabbage and leeks and cook until they begin to soften, then add the green onions and the garlic. Second time I added 1/2 block of soft tofu to the cabbage, onion mixture and sauteed for 5 minutes. There are so many cabbage soup variations, but it is the best sausage potato cabbage soup with sweet paprika powder and sour cream, you’ve ever tasted. Thanks Jennifer! They're spunky. I can't wait to try this recipe! We couldn’t be more excited to welcome this month in with open arms. I can't wait to see all the recipes you come up with :) This soups looks delicious! And, Alex and I love hearing from you, please leave a comment and let us know what you think of our recipes. Thanks! We’re celebrating the release of our first cookbook and we put together and awesome prize for one lucky winner. Add in sauteed onions and garlic. In a large pot, cover the potatoes in water and bring to a boil. If you buy it already made, chances are, it contains a fair bit of salt already! Thanks so much! This recipe comes straight from the West African country of Cameroon. Add the garlic along with all of the spices and cook stirring constantly for 3 minutes. Sweet Potato Coconut Curry Soup Simple Vegan Blog broccoli, red cabbage, coconut milk, curry powder, tofu, red bell pepper and 9 more Vegetable Noodle Soup My Modern Cookery Stir in the garlic and onion and cook for another minute or two. It’s a simple dish that kept Irish people fed throughout the winter months, as farmers and peasants needed to eat seasonally, and those were the types of foods available to them. … Hey Guys! Looks great, I love the ingredients and can only imagine how cosy a bowl of this would make me feel right now! Instructions. Continue cooking … I'd ask for seconds for sure:). Great rustic,nutritious& budget minded recipe! It’s warm and cozy. Hi Ariel, We always make sure not to go above the fill line, and we put a clean towel over the top and hold it down when we blend hot foods. I spent my whole life thinking I was Irish because my last name is McMillen. If you prefer kale, feel free to substitute it for the cabbage. Add the potatoes, carrots, celery, and crushed red pepper and saute until potatoes are tender about 8 more minutes. I can't believe the crazy weather Europe has been experiencing. The Nutrition Facts are an estimate only. Add the leek and cabbage mixture, milk, and salt and pepper to taste. This cabbage soup recipe is something however bland, with hearty chunks of potatoes, carrots, and celery, and a flavorful … Not that bad Coming from the ultimate soup master, we're flattered. Hearty Cabbage Soup—Cabbage soup isn’t simply for fad dieters! Perfect for the rainy weather you've been having. I added a bit of liquid smoke for flavor& nutritional yeast… wonderful! If you like a waterier soup, feel free to add more milk. This Potato and Cabbage Soup is a hearty vegan soup recipe that is perfect for the colder months. I love the idea of focusing on green ingredients this month! It's so simple and definitely filling. Print Ingredients. We like a little texture to ours, you can blend until totally creamy if you like. Here’s a little something to warm the mind, body, and soul. Allrecipes has more than 50 trusted cabbage soup recipes to help you on your way including beef cabbage soup, vegetarian cabbage soup and more. Note that you may have to blend in batches, and be careful not to burn yourself. Thanks for the excellent basic recipe! * Percent Daily Values are based on a 2000 calorie diet. Add in the vegetable stock, carrots, celery, potatoes, tomatoes and green chiles, roasted red peppers, beans, cabbage, cumin, crushed red pepper flakes, and stir to combine. https://www.allrecipes.com/recipe/182112/carrot-potato-and-cabbage-soup This will … Add the milk (add one cup at a time until you get the consistency that you like), vegan butter, Italian seasonings, salt and pepper and heat on medium low until the soup begins to boil. You won’t want to miss this giveaway! Add the garlic and cook for 2 to 3 minutes, or until it becomes fragrant. We like the slight sweet taste that the cabbage gives the soup. :) I want to take that test and I think your comment has convinced me, and yes, we all have a little Irish in us. Stir in the salt and potatoes. Thank you! Add the stock and the beans and bring the pot to a simmer. In a large skillet, add the tablespoon of olive oil and the chopped onion, carrots and leek. We love hearing from you! Heat the olive oil in a large soup pot over medium-high heat. Set Instant Pot to sauté with medium heat. It cleverly substitutes meat products used in the… Every single recipe will be based on a green vegetable or herb, starting with Colcannon Soup. Taste and add more salt if needed, the amount of salt you will need to add will depend on how salty your stock is. Use some water or stock if you’re oil-free. Top with a little vegan cream and vegan parmesean if you want to add a little extra umph to the recipe. https://monkeyandmekitchenadventures.com/cabbage-potato-bean-soup to uncover to stir a couple times. Use the back of a wooden spoon to mash some of the potatoes against the side of the pot. Instant Pot: Using an 8-quart Instant Pot, place vegetables, seasonings, barley, and 6 cups broth into the pot, seal the cooker, and set the timer to 12 minutes at high pressure.Once done, allow … Thank you so much! Colcannon soup, or Irish potato and cabbage soup, is so easy to make, and it’s also warm and cozy. Cover and cook until they are a bit tender and starting to brown a bit, about 5 minutes - it's o.k. Hop on over to our Facebook page and give it a like, and follow us on Instagram and Twitter, and follow us and share this and other Veganosity recipes on Pinterest. At the end of the week, I like to make soup out of the last of the vegetables. This vegan Cabbage Soup is so easy to make, packed full of nutrients, and absolutely delicious! 1 large sweet onion, diced; 3 ribs celery, diced; 1 large head napa cabbage, sliced into 1/2 in slices (you can use regular cabbage) 6 medium potatoes, cubed (I used a combination of yellow and red potatoes with skin on) Filed Under: Gluten-Free, Mains, Potatoes, Recipes, Soups & Stews. It also helps you keep the green theme going. This week the soup turned out especially tasty, so I thought I’d share the recipe with you. Happy March to you too! We're so happy you like it. Add the tomatoes, tomato soup … Add in the potatoes and … I like the Scottish people though. It’s easy to make. If you don’t have an immersion blender you can use a standing blender. We are not responsible for any allergic reactions, weight gain, weight loss, or other physical issue that may result from making our recipes. Consult your doctor before trying any of our favorite fitness work outs. https://www.delish.com/cooking/g30972796/vegan-cabbage-recipes It’s delicious. We’d be so grateful if you did. Use a slotted spoon to transfer … You might say that it is close to the traditional Polish cabbage soup (Kapusniak) or the authentic Russian cabbage soup (Shchi), but that one uses sauerkraut (aka fermented cabbage… A warm and cozy soup … We're happy you customized our recipe to suit your needs. Stir in the cabbage and cook for a few more minutes, until the cabbage softens up. And don’t forget to take a picture and tag us @veganosity on Instagram so we can see your delicious creation. Now adjust the seasoning - I like to add plenty of fresh black pepper and salt, but it also never hurts to add some fresh thyme if you have the means. It’s a great St. Patrick’s Day recipe. Please do not use our pictures or recipes unless you ask our permission. This site uses Akismet to reduce spam. When you sauté the cabbage with the leeks and butter it develops a lovely flavor that really compliments the potatoes. Soup. Cover and cook until they are a bit tender and starting to brown a bit, about 5 minutes - it's o.k. peeled and cubed (make the soup more buttery), cleaned well and chopped (whites and light green part of the stem). :). It’s also the perfect thing to make for your St. Patrick’s Day dinner. Your email address will not be published. Stir frequently and cook for approximately 15, or until the cabbage and leeks soften. After you've perfected your soup's taste, all that is left is to slice up some yummy bread, pour yourself a bowl of soup, and chow down! Add more butter to the soup when mixing if you like a rich and buttery soup. Comfort food at its best. Just fill in the subscription box above our picture in the top right corner of the page. I'm sure there' still a little Irish in us as well...which must explain why I love this soup so much! Simply saute the leeks, celery and carrots, add spices and garlic, cook a bit more … It was creamy and delicious! Heat the milk if you make it in a standing blender so you won’t have to return it to the pan to warm it. Make sure you subscribe to Veganosity for added bonuses and updates! March is good. If you like a richer soup, feel free to add more vegan butter. Cook on low heat about 10 minutes to slightly soften the vegetables, stirring regularly. When the potatoes are done, drain the water and put them back in the pot. It will smell so good in your kitchen! Spam isn't for vegans, and we'll never send it. Blend with an immersion blender until mostly creamy. Easy and delicious potato and cabbage soup with leeks and garlic! https://www.yummly.com/recipes/vegetarian-cabbage-potato-soup Comfort Food and Classic Eats that Happen to be Vegan. Thank you! to uncover to stir a couple times. Reduce the heat to simmer and let cook for approximately 15 minutes, or until the potatoes are fork tender. Your email address will not be published. Once hot, add avocado oil and coat the bottom of the pot evenly. Thanks, Marly!! Very Poor, Medium cabbage (cored and sliced to 1/4 inch ribbons), Copyright 2010 My Vegan Planet| All Rights Reserved | Operated by. Then my sister went and did the DNA test and we learned that we're more than 50% Scottish. I added 2 ½ tsp of sea salt and 2 tsp black pepper plus more on top to garnish. Required fields are marked *, I have read and accepted the Privacy Policy *. Vegan Roasted Sweet Potato and Cabbage Soup Posted by Happy Healthy Tash on December 11, 2020 December 10, 2020 It’s definitely soup weather here in the UK as the temperatures have plummeted and we’ve seen our first Winter frosts on the ground. Learn how your comment data is processed. Make our Colcannon soup recipe and come back and let us know what you think. We’re Linda and Alex, the mother-daughter duo who love creating vegan comfort food to impress the masses! If you like this recipe and can’t wait to see what we’re going to share next, subscribe to Veganosity. Place the vegetables into your slow cooker. Stir in the garlic and onion and cook for another minute or two. This soup will definitely keep you warm. Add the green onions 10 minutes into cooking the leeks and cabbage. Unsubscribe at any time ? As much as we love mashed potatoes, we wanted to turn this Irish potato recipe into a meal, and that meant adding more plant milk to turn it into a soup. You'll Also receive our FREE starter kit! Thank you, Tania! Good If you love quick and easy recipes that are also healthy and delicious, then this potato and cabbage soup is for you. Added the potatoes to that mixture along with 3 c of their cooking water instead of nut milk Blended and seasoned. To suit your needs yeast… wonderful recipes unless you ask our permission, carrots leek. 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'Ve been having so we can see your delicious creation can ’ t be more to. Crisp and crunchy salad, like this one with the leeks and it. The contest will run through March 19th, so don ’ t forget to take a picture and us. For another minute or two, starting with colcannon soup, feel free to add more milk pepper plus on... Simply for fad dieters when you sauté the cabbage create on of our recipes back... In calories, low in calories, low in calories, low in fat, but full flavor... Cabbage Soup—Cabbage soup isn ’ t simply for fad dieters pot evenly and Alex, the duo... Hearing from you, please leave a comment and let us know what you think cook until they are bit! Watery soup, feel free to substitute it for the cabbage and potato and cook until they are bit... As you presented it initially but wanted to find a way to increase protein.... Onion mixture and sauteed for 5 minutes bring to a boil to Veganosity for added and. 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Top TIPS for cooking delicious & easy vegan recipes single recipe will be based a!